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Scotty’s Health Blog – A Weighing Question

This time Heather P. “weighs in” with a question. (No more bad puns, promise.)

This tweet from a couple of weeks ago should give you some insight into my relationship with my scale…

Of course you can lose weight without a scale, but it seems to be a necessary evil.

Thanks so much for the question Heather!  If you have a question or comment, please let me know.

And thanks again to the Missouri Heart Center for their support, give them a like on Facebook!

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