The American Journal of Public Health did a study recently and found that doing something nice for someone else can reduce your stress level. What better way to start reducing stress than by volunteering!
It’s National Volunteer Week and we found a TON of volunteer programs you can sign up for within the area. See them below!
- From little league to the Food Bank of Central & Northeast Missouri, see an the entire 2013 directory of summer youth volunteer programs —> Here!
- Food pantries, Habitat for Humanity and other non profit organizations for the state capital can be found —> Here!