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Scotty’s Health Blog – Crazy Diets

Lose weight by skipping breakfast and not exercising?  I’m skeptical…

There are a lot of options out there for losing weight, but it seems to me it’s still got to come down to burning more calories than you eat.

Thanks, as always, to the Missouri Heart Center for their sponsorship.  Be sure to give them a “like” on their Facebook page.  Please feel free to email me any thoughts or questions!

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