Liz’s Blog

If you’re wanting to move this spring, you have to check out the gorgeous houses Lombardo Homes has available right now!

If you’ve been looking for a workout that tracks your performance, you have to try Orangetheory!

In honor of Super Bowl Sunday we want to compile the most extensive list of dips!

This is a staple in my house on every Super Bowl Sunday!

Does building a home sound overwhelming? Lombardo Homes makes it simple and fun!

If one of your New Year’s Resolutions was to get in better shape or to just get healthier, here’s the way to accomplish your goals!

Morgan Wallen is coming to Busch Stadium in July and Clear 99 has your next opportunity at winning tickets!

Somebody tried to argue with us that you can’t workout to country music, so we wanted to prove them wrong!

Liz picked Jackson Dean’s “Don’t Come Lookin'” because of its “Yellowstone” sound.

This is going to get everyone in your family obsessed with Orangetheory!

We’ve got another opportunity for you to win Taylor Swift tickets!

We are so excited to announce that Walker Hayes is coming to Ozarks Amphitheater this summer!

Clear 99 has ANOTHER opportunity for you to win Morgan Wallen tickets!

Clear 99 has your opportunity to see Morgan Wallen at Busch Stadium!

We are so excited to announce that Morgan Wallen’s “One Night At A Time” World Tour is coming to Busch Stadium this summer for TWO NIGHTS!

Something really special is coming to Columbia!

The whole Ticketmaster debacle made getting Taylor Swift tickets extremely difficult, so Clear 99 wants to make winning them easy!

Orangetheory is already the best fitness studio in Columbia but they also have top of the line technology to make them even better!

Hell Week at Orangetheory is one of the toughest and most fun weeks of the year!

Here’s a great snack to make the next time you’re watching the Chiefs!