Clear 99 – Today's Best Country Today's Best Country
He gets away with it because #BaptistBetty isn’t on Twitter…
Read More »Scotty’s Montana Trip In Tweets
Scotty’s Health Blog – Bike Riding: Getting Started
I got an email from a lady who wants to get on a bike!
Read More »Scotty’s #Ragbrai2018 Trip By-The-Numbers
Lots of miles, pies & Gold Bond.
Read More »Scotty’s Health Blog – To Scale, Or Not To Scale
They are sort of a necessary evil for tracking weight loss.
Read More »Scotty’s Health Blog – Big Bam Ride
It’s a chance to Bicycle Across Missouri!
Read More »Big Bam Is Back!
How ’bout a bike ride along historic Route 66!?
Read More »Scotty’s Health Blog – Really Good Turkey Burger Recipe
Healthy & tasty. Really.
Read More »Stroke Awareness Month – Know The Signs Part 2
Knowing the signs and acting quickly could save a life!
Read More »Stroke Awareness Month – Know The Signs
The acronym F.A.S.T. can help you know the signs of a stroke.
Read More »May Is “Stroke Awareness Month”
I plan on learning more about strokes this month, and would love for you to join me.
Read More »Scotty’s Health Blog – Lots of Diets, Just Pick One & Go
Which is better, going low fat or low carb? The earth-shattering results are in!
Read More »Scotty’s Health Blog – “Micro Goals”
Came across some ideas in a blog I wanted to share.
Read More »The Lighter Side Of Colonoscopies
A serious subject, with a few childish giggles on the side.
Read More »Colon Cancer Awareness Month: T-Minus 1 Day…
What little I have to do begins today…
Read More »Scotty’s Health Blog – Girl Scout Cookie Trick
I cannot eat just a few, so I adapted & overcame.
Read More »Colon Cancer Awareness Month: Screenings Are Life-Savers!
“…regular screenings can turn the second deadliest cancer into a 90 percent beatable disease.”
Read More »Scotty’s Health Blog – “Boil Some Water!”
No, there’s no baby on the way…
Read More »Scotty’s Health Blog – A Tip For January
Because it’s always tough for me to re-start in the new year.
Read More »Scotty’s Health Blog – Cookie Procrastination
A trick that might not help everyone, but it helped me!
Read More »Real Men Are STILL Wearin’ Pink!
Help raise money & awareness during Breast Cancer Awareness Month!
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