Clear 99 – Today's Best Country Today's Best Country
This year the ride is mostly in Clear Country!(Photo courtesy of Big Bam)
Read More »Big Bam’s Back, ALL-RIGHT!
Our Italy Trip Includes Some James Bond Territory
The trip to Italy Scotty has been talking about includes a scenic “007” locale…
Read More »Road Trip Review: “Interstate Gospel” – Pistol Annies
The ladies bring more clever lyrics and pretty harmony.
Read More »Scotty’s Wearing Pink Again…Like A REAL MAN!
He’s teaming up with other mid-MO men in the #RealMenWearPink competition!
Read More »Road Trip Review: “Desperate Man” – Eric Church
“The Chief” is back with new music!
Read More »Scotty’s Health Blog – Kale
Well if it’s a “super-food” I guess I ought to eat it…
Read More »Road Trip Review: “Golden Hour” – Kacey Musgraves
Catryna picked it, I listened to it!
Read More »Scotty’s Kansas City Culinary Tour
I ate in Kansas City this weekend. In fact I tried to eat all of it.
Read More »Scotty’s Health Blog – Crazy Diets
Lose weight by skipping breakfast and not exercising? I’m skeptical…
Read More »Scotty’s Montana Trip In Tweets
He gets away with it because #BaptistBetty isn’t on Twitter…
Read More »Scotty’s Health Blog – Bike Riding: Getting Started
I got an email from a lady who wants to get on a bike!
Read More »Scotty’s #Ragbrai2018 Trip By-The-Numbers
Lots of miles, pies & Gold Bond.
Read More »Scotty’s Health Blog – To Scale, Or Not To Scale
They are sort of a necessary evil for tracking weight loss.
Read More »Scotty’s Health Blog – Big Bam Ride
It’s a chance to Bicycle Across Missouri!
Read More »Big Bam Is Back!
How ’bout a bike ride along historic Route 66!?
Read More »Scotty’s Health Blog – Really Good Turkey Burger Recipe
Healthy & tasty. Really.
Read More »Stroke Awareness Month – Know The Signs Part 2
Knowing the signs and acting quickly could save a life!
Read More »Stroke Awareness Month – Know The Signs
The acronym F.A.S.T. can help you know the signs of a stroke.
Read More »May Is “Stroke Awareness Month”
I plan on learning more about strokes this month, and would love for you to join me.
Read More »Scotty’s Health Blog – Lots of Diets, Just Pick One & Go
Which is better, going low fat or low carb? The earth-shattering results are in!
Read More »